Our Programs

Three Paths. One Purpose.

We offer three gentle, trauma-informed programs — from an 8-week path with group sessions, to a 12-week journey with bonus content and ongoing group support, to 1:1 private coaching with Szilvia, our founder.
Featured

Self-Guided Foundation | $1,599 (Before $2,179 — save $580)

8-Week Program + Bi-weekly Group Sessions | Interest-free payment: 2 installments of $799
What’s Included:

Best for: Those ready to begin their healing journey with a proven, structured approach.

‍

  • 8-week structured program: bite-sized video modules
  • 24/7 access — learn on your own schedule
  • Live group coaching sessions with Szilvia
  • Holistic approach: jaw muscles, posture, stress, sleep
  • Myofascial release tool included ($85 retail value)
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Featured

Foundation and Bonus Content | $2,499

12-Week Program + Bi-weekly Group Sessions | Interest-free payment: 3 installments of $833
What’s Included:

Best for: Those who want to go deeper — into the neck, fascia, tongue, and nervous system.

‍

  • 12-week structured program including bonus content
  • 24/7 access — learn on your own schedule
  • Live group coaching sessions with Szilvia
  • Holistic approach: jaw muscles, posture, stress, sleep
  • Myofascial release tool included ($85 retail value)

‍

Get AccessLearn More
Featured

Private Journey 1:1 With Szilvia | $4,499

12-Week Program + Private Sessions | Interest-free payment: 4 installments of $1,124
What’s Included:

Best for: Those ready for personalized, one-on-one guidance through every step of their healing.

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  • 8 x 60-minute 1:1 sessions with Szilvia (spaced throughout your journey)
  • Personalized protocol based on your unique body, history, and blocks
  • Direct access via WhatsApp between sessions
  • Session recordings + personal action plans
  • Myofascial release tool included ($85 retail value)
  • 24/7 access — learn on your own schedule
  • First priority for booking
Get AccessLearn More
Take Our Quiz

Is This Program Right for You?

Take a few moments to reflect on these questions privately. They're designed to help you decide if our program aligns with your needs and goals — and to set gentle expectations along the way.
Yes
No
1. Have you been diagnosed with TMJ disorder by a healthcare professional — or do you suspect you have it based on your symptoms?
2. Have you had any invasive treatments such as TMJ surgery or joint replacements?
3. Have you received Botox, fillers, or other injections in your jaw or face in the past 6 months?
4. Have you tried treatments such as splints, physical therapy, or chiropractic care with limited or no relief?
5. Do you feel your jaw tension may be connected to stress, trauma, or full-body patterns?
6. Are you hypermobile — or do you suspect you have hypermobile joints?
7. Are you willing to commit 30–60 minutes a day to gentle exercises and self-reflection?

How to Interpret Your Answers

If you answered "Yes" to Question 2 or 3:
You're still welcome here — with a gentle note. Results can vary depending on your surgical history or recent injections. We encourage you to stay connected with your healthcare provider as you explore this path.

If you answered "Yes" to most other questions (especially 1, 4, 5, 6, 7):
You're likely a good fit. You're in the right place. Many of our clients come to us after trying other paths — and finally find relief here.

If you're unsure or answered "No" to several questions:
That's okay. Not everyone is ready — and not every path is right for everyone. You're welcome to explore our articles, reach out with questions, or bookmark us for later. No pressure. Just warmth.
Client Stories

Stories from our clients who finally found relief.

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See Full Stories
Andi
"My jaw and its neighboring areas in my head (eyes, temples, forehead, back of head) used to hurt a lot in the past 10 years. It was challenging to know where this pain originated from in the beginning of my journey."
Carmen
"On this journey I had a number of chronic physical symptoms- some that had been with me for a while and some that developed as I started peeling back the layers of my past."
Rielle
"My journey with TMJ disorder kind of began very quickly and all at once due to an accident that I had about 6 years ago that included trauma to my face and after dealing with the immediate dental concerns, I was left with a host of jaw problems that escalated into neck problems."
Adrian
"Just recently I started experiencing radiating pain from my jaw joint that slowly got worse with time, anytime I would open my mouth, chew, or bite down sharp pain spread."
Gloria
"After the damage a chemical exposure did to her brain barriers and nervous system her panic attacks, clenching pain and trauma memories surfaced and visiting a holistic chiropractor, she knew she needed something non toxic and non invasive"
Cindee
"The profound shift was after week 5 of the TMJ course. It was a connection to how I was speaking, how I was writing, how I was putting stuff out there, who I was speaking to."
Yasminca
"I have been living with TMJ disorder since I was 17 years old. I have tried almost every approach under the sun, including surgery. Now, at 34, I have finally found a way of approaching healing my jaw that is truly holistic and emphasizes healing the root of the issues over the symptoms."
Maria
“I went through a very traumatic incident in my life, and a lot of it was manifesting in my jaw. I have never had any jaw pain, jaw cracking and popping, and all of the sudden it was very pronounced. It was affecting the way that I spoke, the way that I would eat – just in constant pain all the time.”
Gloria
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“Thanks to the rehabilitation program, my recovery has been smoother and faster than I ever expected. The staff is dedicated and motivating.”
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Sarah M.
Advanced Diagnostics
“The advanced diagnostics at Carelis gave me clarity and peace of mind I hadn’t experienced before.”
Discounts

Care that honors your life — and your finances.

We offer up to 25% discounts for parents and students — when available — because healing shouldn't wait until you have more to give.
For Parents
For Students
Discounts up to
25%
FAQ

Your Questions Answered

Curious how it works? You're not alone. Here's what most people ask before they begin.

Didn't find what you're looking for? Chat with us 👇
Will this work if I've already tried other TMJ treatments?

If you've been through splints, PT, or specialist treatments with partial or temporary relief — and you sense something is still missing — then yes. This system addresses the postural, neurological, and energetic integration that traditional treatments often overlook. However, results may differ depending on what you've been through. When in doubt, check with your healthcare provider.

Do you guarantee results?

We don't guarantee specific outcomes — and here's why: healing isn't linear, and every body is different. Results depend on many factors, including consistency, participation, and how you engage with the material. When we say "proven," we're referring to feedback from clients who completed the full program without skipping steps. Their experiences are real — but your journey will be uniquely yours. We're here to support you fully, without promising what we can't control.

What if I fall behind or want to go deeper?

That's completely okay. The content is yours for a whole year, but support and  bi-weekly group sessions are intentionally time-bound for 8 to 12 weeks depending on the program you purchased. You can join the next available cohort group sessions for $199.

Can I get a refund if I change my mind?

Because of the digital nature of this program and the included myofascial release tool (which ships directly to you), all sales are final. Once payment is made, we're unable to offer refunds. We encourage you to review the program details, take our self-assessment quiz, and reach out with any questions before enrolling — so you can feel confident this is the right path for you.
By completing your purchase, you acknowledge that you've read and understood this policy.

Do you offer payment plans?

Yes — interest-free payment plans are available at checkout for all programs, so you can begin healing without waiting.

Self-Guided Foundation – $1,599
8-Week Program + Bi-weekly Group Sessions
Pay over 2 months, interest-free.

Foundation and Bonus Content – $2,499
12-Week Program + Bi-weekly Group Sessions
Pay over 3 months, interest-free.

Private Journey 1:1 With Szilvia  – $4,499
12-Week Program + Private Sessions
Pay over 4 months, interest-free.

No hidden fees. No interest. Just a gentler way to begin.

Who is this program for?

This program is for anyone who's been living with jaw pain, tension, or TMJ disorder — especially if you've tried other approaches and still feel like something's missing.

It's particularly helpful for people who are:
Hypermobile or suspect they are
Sensitive to stress, noise, or overwhelm
Ready to explore the connection between their body, breath, and nervous system
Looking for a gentle, trauma-informed approach — not a quick fix

If that sounds like you, you're in the right place.