Private Journey 1:1 With Szilvia | $4,499

Your Healing. Her Guidance. One-on-One.

Everything in Foundation + Bonus, plus private sessions with Szilvia herself — designed for those ready to go all-in with personalized, one-on-one support.

This is more than a program. It's a partnership.

You'll receive Szilvia's complete, trauma-informed method — but instead of walking the path alone, she walks every step beside you. With eight private sessions spaced throughout your journey, she'll tailor each practice to your unique body, your history, and your deepest blocks.

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Week 1 – Prep Week
Gentle groundwork before your first group session. Reflect, journal, and set intentions.

Week 2 – Nervous System
Begin understanding how your nervous system holds tension — and how to gently invite it to settle.

Week 3 – Facial Muscles + Alignment
Introduce the myofascial release tool. Explore the connection between your jaw, head, and body.

Week 4 – Breath
Learn simple breathing practices to support pain relief and calm your system.

Week 5 – Rest + Reassess
A week to integrate, rest, and notice what's shifting.

Week 6 – Mid-Thoracic Support
Strengthen the "wings" that support your jaw — your upper back and ribcage.

Week 7 – Core + Pelvis
Gently engage your lower core and pelvis to create whole-body support for your jaw.

Week 8 – Integration
Weave everything you've learned into daily life — supported, stabilized, and balanced.

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Bonus Content

Week 9 – Deepening Integration
Bringing it all together — breath, posture, and core connection.

Week 10 – Neck Wellness Masterclass
The core connector — understanding and healing your neck.

Week 11 – Somatic + Ceremonial Healing
The body remembers — touch, ritual, and nervous system settling.

Week 12 – Tongue, Fascia + Myofascial Device Mastery
The final pieces — tongue retraining, fascia, and device mastery.

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