Welcome to Holistic TMJ

The proven method for non-invasive TMJ disorder treatments

Our 8-week program helps people heal jaw pain naturally — without surgery, implants, or Band-Aids.
Created by our founder Szilvia — a TMJ doctor‑certified face trainer who lived it, and has been pain‑free for 3 years.
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100% of graduates report pain relief.
Rielle: "Thank you for being an educator and a healer"
Cindee: "I woke up one morning and I had no clenching!"
Adrian: "Szilvia's methods and knowledge helped me become pain free within the first two weeks."
Gloria: "Thank you for bringing a tool that can help everybody"
Miranda: "What appealed to me about Szilvia is her integrative approach"
Maria: "I haven't felt pain like I did before working with you"
Yasminca: "If I had been exposed to Szilvia's approach earlier, I might never have needed to seek out other modalities."
Andi: "Chronic pain no longer controls my day!"
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"I have a history of complex trauma and lived many many years in survival mode."
Program
At Holistic TMJ, we offer a proven 8-week program for people ready to heal jaw pain naturally. Our trauma-informed approach addresses the whole body — releasing tension, restoring function, and reconnecting you to your Life Force.

Self-Guided Foundation | $1,599 (Before $2,179 — save $580)

8-Week Program + Bi-weekly Group Sessions | Interest-free payment: 2 installments of $799
What’s Included:

Best for: Those ready to begin their healing journey with a proven, structured approach.

  • 8-week structured program: bite-sized video modules
  • 24/7 access — learn on your own schedule
  • Live group coaching sessions with Szilvia
  • Holistic approach: jaw muscles, posture, stress, sleep
  • Myofascial release tool included ($85 retail value)

Foundation and Bonus Content | $2,499

12-Week Program + Bi-weekly Group Sessions | Interest-free payment: 3 installments of $833
What’s Included:

Best for: Those who want to go deeper — into the neck, fascia, tongue, and nervous system.

  • 12-week structured program including bonus content
  • 24/7 access — learn on your own schedule
  • Live group coaching sessions with Szilvia
  • Holistic approach: jaw muscles, posture, stress, sleep
  • Myofascial release tool included ($85 retail value)

Private Journey 1:1 With Szilvia | $4,499

12-Week Program + Private Sessions | Interest-free payment: 4 installments of $1,124
What’s Included:

Best for: Those ready for personalized, one-on-one guidance through every step of their healing.

  • 8 x 60-minute 1:1 sessions with Szilvia (spaced throughout your journey)
  • Personalized protocol based on your unique body, history, and blocks
  • Direct access via WhatsApp between sessions
  • Session recordings + personal action plans
  • Myofascial release tool included ($85 retail value)
  • 24/7 access — learn on your own schedule
  • First priority for booking
Start Your Healing Journey
See Our Programs
About Holistic TMJ

Discover Holistic TMJ

Holistic TMJ exists to transform how TMJ disorder is treated. We combine lived experience with a proven, non-invasive method to help people finally find relief. Our vision is to become the global standard for holistic TMJ care — and make this approach accessible to anyone ready to try a different path.
Whole-Body Healing
We help you heal by treating the whole body, not just the jaw.
Care That Listens
We meet you where you are — gently, without pressure or judgment.
Szilvia Bakos
Founder & Self-Healed TMJ Patient
About Szilvia
Trauma-Informed
Whole-Body
Non-Invasive
Lasting Relief
Care That Listens
Gentle
Hypermobility
Rehabilitation
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Medical Device
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Diagnostics
Leadership

Meet Our Founders

We built Holistic TMJ because we've been where you are. Our mission is to help you heal the pain — with care, in a gentle, non-invasive way.
Meet Our Founders
Your Healing Journey

3 Steps to Relief At Last

You don't need to figure this out alone. We're here, step by step.
01
Take Our Quiz
Answer a few simple questions and we'll guide you to the right path — no pressure, just clarity.
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02
Enroll Our Program
Choose the package that feels right for you — and get instant access to your first module.
03
Begin Your Healing Journey
No rush. No pressure. Just you, your body, and a gentle path forward — supported every step of the way.
Client Stories

Stories from our clients who finally found relief.

Andi
"My jaw and its neighboring areas in my head (eyes, temples, forehead, back of head) used to hurt a lot in the past 10 years. It was challenging to know where this pain originated from in the beginning of my journey."
Carmen
"On this journey I had a number of chronic physical symptoms- some that had been with me for a while and some that developed as I started peeling back the layers of my past."
Rielle
"My journey with TMJ disorder kind of began very quickly and all at once due to an accident that I had about 6 years ago that included trauma to my face and after dealing with the immediate dental concerns, I was left with a host of jaw problems that escalated into neck problems."
Adrian
"Just recently I started experiencing radiating pain from my jaw joint that slowly got worse with time, anytime I would open my mouth, chew, or bite down sharp pain spread."
Gloria
"After the damage a chemical exposure did to her brain barriers and nervous system her panic attacks, clenching pain and trauma memories surfaced and visiting a holistic chiropractor, she knew she needed something non toxic and non invasive"
Cindee
"The profound shift was after week 5 of the TMJ course. It was a connection to how I was speaking, how I was writing, how I was putting stuff out there, who I was speaking to."
Yasminca
"I have been living with TMJ disorder since I was 17 years old. I have tried almost every approach under the sun, including surgery. Now, at 34, I have finally found a way of approaching healing my jaw that is truly holistic and emphasizes healing the root of the issues over the symptoms."
Maria
“I went through a very traumatic incident in my life, and a lot of it was manifesting in my jaw. I have never had any jaw pain, jaw cracking and popping, and all of the sudden it was very pronounced. It was affecting the way that I spoke, the way that I would eat – just in constant pain all the time.”
Gloria
See full story
“Thanks to the rehabilitation program, my recovery has been smoother and faster than I ever expected. The staff is dedicated and motivating.”
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Sarah M.
Advanced Diagnostics
“The advanced diagnostics at Carelis gave me clarity and peace of mind I hadn’t experienced before.”
Client Stories

You don't have to take our word for it.

Their relief is real. Yours could be next.
FAQ

Your Questions Answered

Thinking about starting? Here's what others like you usually want to know first.

Didn't find what you're looking for? Ask us below 👇
Will this work if I've already tried other TMJ treatments?

If you've been through splints, PT, or specialist treatments with partial or temporary relief — and you sense something is still missing — then yes. This system addresses the postural, neurological, and energetic integration that traditional treatments often overlook. However, results may differ depending on what you've been through. When in doubt, check with your healthcare provider.

Do you guarantee results?

We don't guarantee specific outcomes — and here's why: healing isn't linear, and every body is different. Results depend on many factors, including consistency, participation, and how you engage with the material. When we say "proven," we're referring to feedback from clients who completed the full program without skipping steps. Their experiences are real — but your journey will be uniquely yours. We're here to support you fully, without promising what we can't control.

What if I fall behind or want to go deeper?

That's completely okay. The content is yours for a whole year, but support and  bi-weekly group sessions are intentionally time-bound for 8 to 12 weeks depending on the program you purchased. You can join the next available cohort group sessions for $199.

Can I get a refund if I change my mind?

Because of the digital nature of this program and the included myofascial release tool (which ships directly to you), all sales are final. Once payment is made, we're unable to offer refunds. We encourage you to review the program details, take our self-assessment quiz, and reach out with any questions before enrolling — so you can feel confident this is the right path for you. By completing your purchase, you acknowledge that you've read and understood this policy.

Do you offer payment plans?

Yes — interest-free payment plans are available at checkout for all programs, so you can begin healing without waiting.

Self-Guided Foundation – $1,599
8-Week Program + Bi-weekly Group Sessions
Pay over 2 months, interest-free.

Foundation and Bonus Content – $2,499
12-Week Program + Bi-weekly Group Sessions
Pay over 3 months, interest-free.

Private Journey 1:1 With Szilvia  – $4,499
12-Week Program + Private Sessions
Pay over 4 months, interest-free.

No hidden fees. No interest. Just a gentler way to begin.

Who is this program for?

This program is for anyone who's been living with jaw pain, tension, or TMJ disorder — especially if you've tried other approaches and still feel like something's missing.

It's particularly helpful for people who are:
Hypermobile or suspect they are
Sensitive to stress, noise, or overwhelm
Ready to explore the connection between their body, breath, and nervous system
Looking for a gentle, trauma-informed approach — not a quick fix

If that sounds like you, you're in the right place.

Payment Plan

Interest-free plans available.
Heal now, pay in plans.

Relief shouldn't wait — and neither should you.